I am seeking opinions and experiences on the use of traditional galactagogues (milk-boosting foods, drinks or herbs traditionally taken by postpartum mothers) as part of breastfeeding support provided during humanitarian emergency responses.
IN YOUR OPINION: Are they unhelpful cultural beliefs that should be tackled because they distract from well proven methods to increase milk supply / erode mothers' confidence in their ability to successfully breastfeed their baby when the galactagogue in question is no longer available because of the emergency? OR are they valuable indigenous knowledge that we should work with, while also seeking to identify and correct the cause of low milk production and sharing that frequent breastfeeding/milk removal is vital to increasing milk production? Or do you have a different opinion altogether?
I would be very interested to hear from you:
- Do you look into traditional use of natural galactagogues during IYCF-E needs assessments and/or discuss these practices when training breastfeeding counsellors during emergencies?
- In the emergency contexts you work in, are you aware of any foods, drinks or herbs (galactagogues) that are traditionally taken by new mothers to support breastmilk production? Is there any evidence to support their use?
- If yes, has access to these traditional galactagogues been disrupted by the emergency, and what impact - if any - have you seen this have on breastfeeding outcomes / mothers' confidence in their ability to breastfeed their baby?
- If your approach has been to counsel mothers that galactagues are not important/recommended, how has this been received and what impact - if any - have you observed?
- If your approach has been to facilitate access to traditional galactagogues, how did you do this, how was this received and what impact - if any - have you observed?
Your inputs will be used to inform Save the Children's IYCF-E Curriculum which will soon be made externally available to train IYCF-E programme planners, managers and advisers.
I look forward to hearing your thoughts!
Thank you,
Isabelle
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Background notes:
I was able to find one publication mentioning galactagogues in emergency contexts. Studying post-Earthquake Nepal, De Young et al. (2018) identified jwano as a spice traditionally used to boost lactation in Nepalese mothers. When they asked one mother if she ate jwano soup to facilitate lactation, she responded by saying that there would be no other way to produce human milk: “If I don’t eat the soup [jwano], how can I make the milk?” The authors recommended that "the use of specific spices (jwano) to increase lactation should be considered in support and interventions during disaster recovery, even if the mechanism is partially through altering perceptions of low milk supply." Do you agree?
A Cochrane Review published in 2020 concludes that: "Due to extremely limited, very low certainty evidence, we do not know whether galactagogues have any effect on proportion of mothers who continued breastfeeding at 3, 4 and 6 months....There is some evidence from subgroup analyses that natural galactagogues may benefit infant weight and milk volume in mothers with healthy, term infants, but due to substantial heterogeneity of the studies, imprecision of measurements and incomplete reporting, we are very uncertain about the magnitude of the effect....High‐quality RCTs on the efficacy and safety of galactagogues are urgently needed."
In their book "Making More Milk", Diane West and Lisa Marasco write that "in every country and culture, nursing mothers have taken special foods or herbs to bring in a strong supply or boost a lagging one. These traditional practices are supported by centuries of experience and continue to be passed on from one generation to the next. Scientific support for traditional knowledge has lagged, and skeptical professionals have argued "there is no research" or "there is no evidence that galactagogues work" but that simply isn't true...........the quality of new research continues to improve, so stay tuned for updates on "where's the evidence?"
West & Marasco go on to identify herbs such as chamomile which can help with relaxation, supporting the letdown reflex that can be inhibited by stress (as seen during emergencies).
Please share publications you think may be of interest, particularly any covering emergency contexts.